Heather is a lifestyle strategist/publisher/author who helps women to live the stellar life they deserve. With her experience and multiple certifications, she is the founder of Follow It Thru Health Coaching and creator of the MOM on the Go program. She’s driven to help women learn to say YES to a better life, by saying NO to the obstacles in their path. Heather has a career, an online business, and is raising three teenagers! When her husband was deployed to Afghanistan, she created the secret formula to raising children as a solo parent.
Heather will share the tried and true fundamental tools she uses and teaches to cut through the chaos and create a sense of control in your life. Heather and her expert guests will share knowledge and experience to help you create sustainable habit change and transformational behaviors to help free you from overwhelm, so you can move into your stellar life!